The Brave Files

Choosing Forgiveness, Finding Freedom

This episode digs in to the incredible power of forgiveness. In fact, we show how forgiveness is freedom that is all about the release of our own pain and the decision to no longer let it control us.By exposing our “ripped and tattered capes” and sharing our stories of survival, we can empower others to know they have the strength to overcome obstacles too.Detailed show notes can be found here.Support The Brave Files Podcast on Patreon here.Join our Facebook Group, Brave on Purpose, here.Share you thoughts and feedback by calling 312-646-0205.

Gratitude During Shelter in Place

We knew that a special episode of the podcast, dedicated to sharing what we are most grateful for would bring people together. It would remind our listeners and fans to look for the blessings - they are there. Always there, if you bother to look for them. And then there's the sharing. When we share our gratitude we give the people around us permission to feel and express their own gratitude. It gives up perspective and connection. It unites up, lifts us up and gives up hope.So here's to being grateful and giving yourself the gift of increased happiness and wellbeing. You have more control than you think you do. We promise. Please continue to shelter in place. Stay home and stay safe. Join our free, virtual gratitude circle on Monday's at 12pm CST - sign up here.Support The Brave Files on Patreon here.Share your thoughts, feedback and how you're choosing bravely by calling 312-646-0205.Full show notes can be found here.Grab a copy of our host, Heather Vickery's Gratitude books: Shift Your Focus and Grow Grateful.  

Heart of Courage

In this humorous and insightful conversation we learn how Dr. Barbara paved the way for women in the medical field, put her Hippocratic Oath to work because all people deserve proper medical care, even criminals, and how she learned that we're more than where we came from. The morals our parents taught us are allowed to change as we experience life.Find the detailed show notes here. Support The Brave Files Podcast on Patreon here.Have feedback, give us a call at 312-646-0205Join out Facebook Collective, Brave on Purpose, here! We would love to welcome you to our brave family!

Own Your Moxie

Find detailed show notes here.Support The Brave Files on Patreon.Give us a call and share your thoughts and feedback - 312-646-0205.Join our Facebook Community - Brave On Purpose here.

Embracing Empathy

Non shares his path towards healing and reminds us that there isn’t any bravery without vulnerability. We discuss how empowering it is to recognize our own unique needs and that everyone’s voice is valuable - we all have a story to share! We also dig into being an empath and why boundaries are so necessary to living a healthy life!Given the uncertainty of the world today and the unique challenges we’re facing - I know you’re going to love this episode!Detailed Show Notes Here.Join our FREE Facebook Group - Brave On PurposeLearn more about Intentionally Brave EntrepreneursCall in and share your thoughts: 312-646-0205Support The Brave Files Podcast on Patreon.

You Can Write About It

 Julie learned to pick herself up, battle through imposter syndrome, and achieve her goals all while maintaining balance as a mom of two small children. Her story shows us that we all get to choose our own path. There are no rules when it comes to creating a happy life! GRAB YOUR FREE COACHING CALL WITH HEATHER RIGHT NOW! Book here. During these challenging times, it's more important than ever to support your favorite creatives on Patreon - we would LOVE to have you as part of our Brave Community.  Join us here.  Share your thoughts and feedback by calling us at 312-646-0205 Find detailed show notes here. 

Seeking Happiness

Detailed show notes can be found here. Support The Brave Files on Patreon! Join our Brave on Purpose Collective - a free Facebook group to help you live bravely in every way possible! Share your thoughts and feedback by calling us at 312-646-0205

Building a Family

Jeffrey Bernstein is a father, husband, and a "co-conspirator" taking social action through his blog ‘Not The Mama’ where he writes love letters to his twins and shares his everyday life as a parent with others. The blog helps give a voice to other families and parents. Jeffrey and his husband used surrogacy to build their own family after years of thinking they may not have the option to become a family. Their journey is brave, beautiful, and inspires openness. Detailed Show Notes HereSupport The Brave Files on PatreonCall in with your thoughts, feedback and how you're out there choosing bravely! 312-646-0205

Helpless Love, Always Love

Every day, in the United States alone, 130 people die from an opioid overdose. This week we welcome Jessica Kuperfman from She Podcasts to talk about her daughter’s struggle with opioid addiction and her tragic death. This story doesn’t end well because nothing can bring Emily back - but hearing the pure love and joy in Jessica’s voice as she tells these stories, even the horribly painful ones, and the forgiveness she’s worked so hard for is truly beautiful.If you or someone you love has an addiction, the National Drug Hotline can help. You do not have to suffer alone.You can find our detailed show notes here.We welcome your thoughts and feedback! Please give us a call at 312-646-0205!Join our Brave Movement and become a Patreon Supporter!

Religious Recovery

In this episode, we're focusing on trauma, religion, and healing. Heather Vickery is joined by Mary Rutt, co-host of the Latter-Day Podcast. Mary discusses her past and the pieces of her childhood that shaped her, making her the woman she is today. This is a very raw and honest conversation. Some elements may be difficult for those who have suffered sexual or religious abuse. Full show notes can be found here. Show The Brave Files some love - Become a PATREON SUPPORTER Share your thoughts by calling 312-925-2468