Reclaiming Your Energy, Reclaim Your Self

In this episode we tackle some big-ticket ideas like perception and understanding that our perception creates our realities - therefore, we have the POWER to SHIFT our realities if we choose to do so - this is done by putting ourselves in uncomfortable situations that allow us to learn more about ourselves. Perception also has a tremendous impact on how we see others - we view everything from the perspective of our own experiences. 

Finally, we talk about the empowerment we feel when we stop trying to meet other people's standards and expectations. It’s time to decide for YOURSELF what your standards and expectations are. The only person you’re responsible for is yourself. When you choose to be responsible for yourself you are able to be there for others in a much more important and impactful way. As conscious beings, we are able to  listen and pay attention to ourselves. This helps us create and maintain good relationships with ourselves and others.

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